Football/Soccer Session (Moderate): Wednesday Morning 2 - TC90 Camp 2019 (Start Time: 2019-07-17 10:00:00)
Profile Summary
| Name: | The Complete 90 |
|---|---|
| City: | Georgetown |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Technical Focus: Passing
Tactical Focus: Fitness
Intensity: High
Attendance: Eliana (05), Kristian (06), Markus (06), Sofia (06), Jaileah (06), Julian (06), Dylan (07), Nikolina (07), Anthony (07), Luca (07), Niko Cosic (07), Johnathon (07), Cristian (07), Chase (09), Roko (09), Niko (09), Gabriela (09), Dario (11), Trelawny (11)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Transition Rondo (20 mins)
Organization:
- 4 equal teams
- numbers up in each box each end box.
- players do not leave their grids.
- team in the middle only keep 2 players in (Other players on the side doing strength)
Time:
6 x 2 min rounds
Instructions:
- Red, yellow, green vs blue. Rotate defending team each round.
- 6x90 second rounds.
- Goal = connect 3 passes > play though a neutral to get the ball in the opposite box = 1 point.
- Team in possession can use neutrals to connect passes
- Defender gets a point by winning the ball and passing in to the mini goal.
- Ball must stay on the ground.
Regressions/Progressions:
P: Increase passes needed before playing to neutral.
R: Reduce passes needed.
R: You can play direct to the opposite box and skip neutrals.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Grid Possession (15 mins)
Organization:
Set up two grids
Time:
5 x 2.5 min
switch defenders every round
Instructions:
- Attacking players must stay inside their grid
- Defending players can move freely
- Ball must stay inside a grid untill both players touch the ball
- Once both players have touched the ball then it can be played into any other grid.
- There is no limit on how many times the two players inside the grid can combine passes.
- defending team who wins the ball the most wins.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Pattern Zig Zag - Variation 1 (5 mins)
Organization:
split group into two sides
Both sides going - Alternating sides.
Time:
3 min each side
Instruction:
- Make sure Players are on half turn and are checking away from the pole
- Make sure players are receiving with their back foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Pattern Zig Zag - Variation 2 (5 mins)
Organization:
split group into two sides
Both sides going - Alternating sides.
Time:
3 min each side
Instruction:
- Make sure Players are on half turn and are checking away from the pole
- Make sure players are receiving and bouncing with their back foot
Regression:
Two touch instead of one touch bounce
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Pattern Zig Zag - Variation 3 (5 mins)
Organization:
Split group into two sides
Both sides going - Alternating sides.
Time:
3 min each side
Instruction:
- Anything goes
- Make sure Players are on half turn and are checking away from the pole
- Make sure players are receiving with their back foot
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Horseshoe Game (15 mins)
Organization:
Teams of two
One teammate on each cone
Time:
3 min games
Instructions:
- Both balls stay on same side
- Player 1 plays a long ball in the air to player 2
- Player 2 has one touch to stop the ball as close to their cone as possible
- Team 2 will repeat the same process and try to get the ball closer
- The team who gets closer gains a point.