Football/Soccer Session (Moderate): Agility w/wo

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Alex Arnold

Profile Summary

Alex Arnold
Name: Alex Arnold
City: Liverpool
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Without ball

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Without ball
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Without ball

Time for without ball agility test


Football/Soccer Session Plan Drill (Colour): Ball part 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ball part 1
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Ball part 1

Split time for Ball part 1 test.

- Time for completion of turn 1 and 2, zone A* (without ball)

- Time for ball section, after turn 2, through turn 3 and zone B to finish.

- Overall time.

Data will give an indication as to what extent the ball is detremental to overall time.

*zones marked with white cones for display purposes only


Football/Soccer Session Plan Drill (Colour): Ball part 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ball part 2
Save Image: Football/Soccer Session Plan Drill (Colour): Ball part 2 Create Video:

Ball part 2

Overall time is this time 'all ball'.

Data will give further indication as to what extent the ball effects overall time.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
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Back/Forward: Drag timeline button