Football/Soccer Session (U11): VUSC U-11 Girls- 1 v. 1 Pressure Along Side (Start Time: 2015-11-13 18:30:00)

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Pro-Club: Red Bulls New York Academy

Daniel Vitu, Adult Member

Profile Summary

Daniel  Vitu
Name: Daniel Vitu
City: Hawthorne
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

1). Protecting the ball while dribbling.

(2). Identify the defender.

(3). Identify the space.

(4). Decide whether to go forward or turn depending on pressure and space.

(5). Timing of turn

(6). Take away touch. Direction and speed?

(7). Fake and sell the fake.


Football/Soccer Session Plan Drill (Colour): Unopposed + Semi opposed- turns

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Football/Soccer Session Plan Drill (Colour): Unopposed + Semi opposed- turns
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Unopposed + Semi opposed- turns (40 mins)

Organization: 20x20 yd square. 4x4 yd square in the middle of the area. 2-3 players per corner.

Instructions:

1. All four corners work at the same time. Players dribble to the Red cone, perform a turn, accellerate back to same line.

2. Alternate feet.

Coaching Points:

1. Control on approach. Smaller steps smaller touches.

2. Technique of : Inside chop, Outside chop, Drag Back, Stop turn, Cryuff, Step-over.

3. Change of speed taking away.

4. Fake and sell the fake.

Progressions:

1. Dynamic warm up.

2. No scoring just repetitions with technical instruction.

3. Make it a game between red and blue. First team to dribble back to their line gets the point. Play to 10 points.

4. First player to score gets the point. Play to 10.


Football/Soccer Session Plan Drill (Colour): Opposed- Turns in pressure to goals.

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Football/Soccer Session Plan Drill (Colour): Opposed- Turns in pressure to goals.
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Opposed- Turns in pressure to goals. (30 mins)

Organization: 20x 20 yd area. 2 even lines at mid point along the width. Soccer balls with coach (green). Fast paced 1v1 into 2v1 into 2 v. 2

Instructions: Coach passes ball to blue. Blue attacks to either goal and yellow defends. Play is 1 v. 1. Blue and yellow players swap lines. Next ball is played by coach to next two players in line.

Coaching points:

(1). Protecting the ball while dribbling.

(2). Identify the defender.

(3). Identify the space.

(4). Decide whether to go forward or turn depending on pressure and space.

(5). Timing of turn.

(6). Take away touch. Direction and speed?

Progressions:

-Progression 1: 1 v. 1.

-Progression 2: 2 v. 1. 2 attackers, 1 defender.

-Progression 3: 2 v. 2.


Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals

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Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals
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4v4 to Small Goals (20 mins)

Organization: 4v4 (30 x 40 yd area) No goalkeepers. Play for 10 minutes, then water-break.

Coaching Points: Challenge players to apply what we worked on in the session.


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Movement
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Pass
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Dribble

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