Football/Soccer Session (Beginner): Control-Golpeo para niños de 8 a 12 años
Profile Summary
| Name: | Erik Pichardo |
|---|---|
| City: | San Diego |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Conducción, control, golpeo
Ejercicio de conducción, pase, golpeo
1) Colocaremos en al punto A una valla seguida de 5 conos con separación de un metro cada uno para que el jugador que sale del punto A llegue al plato B de donde pasará a su compañero ubicado en el plato C(después de dar el pase correrá hacia el punto C a formarse en la fila). El jugador del plato C conduciraá con parte externa y al momento de llegar al plato D hará diagonal hacia el plato E para perfilarse en su tiro a gol con la parte del pie que guste.
2) Una variante puede ser conducir con parte externa entre los conos y haciendo el pase entre B y C con parte externa. Si es necesario se puede reducir la distancia entre los platos.
Nota: Deberán colocarse cuando menos dos jugadores en el punto C y los demás en el punto A y el recorrido será del A al C. En el plato B no se queda nadie.
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Control-golpeo
Ejercicio para mejorar el control, conducción y golpeo de balón.
Edad: 8-10 años
1) Se colocarán a 10 metros(o según difucultad que se trabaje),cuadros marcados con platos teniendo entre cada plato una distancia de 1.5 metros(pudiendo reducir para incrementar dificultad).
2) El jugador A golpeará a raz de pasto con parte interna primero al jugador B, quien controlará de parte interna y haciendo una recepción dirigida deberá acomodar el balón para que pueda golpear de igual forma de parte interna al jugador A. Ambos jugadores deberán vitar que al momento de la recepción el balón salga del cuadro o que en la recepción se les levante la pelot.
3) Una variante del ejercicio podrá ser cambiar el golpe para hacerlo con empeine, para lo cual deberá de alargarse la distancia a 15 metros y así se podrá ir aumentando la dificultad.