Football/Soccer Session (Moderate): Looping Ball

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David Scarth

Profile Summary

Name:	David Scarth
City:	Aberdeen
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Looping ball to the back post and covering the goal.

Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1

Instructions:

1. The goalkeeper starts in position “A”, runs to the first C and touches the ball.

2. C1 serves from his hands a looping ball to the back post. The goalkeeper drop steps, side shuffles and makes the save by either catching it, or parrying it over the bar.

3. C2 rolls the ball to C3, who shoots first time.

The goalkeeper must recover to position “B” in order to make the save.

Perform 4 - 6 reps. Repeat both sides.

Progressions:

1. Force the goalkeeper to leave his / her feet and tip over the bar.

2. C3 can chip the ball as well as shoot.

3. Increase the reps to 6 - 8.

4. Move C3 closer to the goal.

CoachingPoints:

•Don’t turn your back to the field when saving the looping back post ball.

•Get to position “B” quickly