Football/Soccer Session (U7): Developmental RWB Dribbling

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Valentin Lupulescu, Adult Member

Profile Summary

Valentin Lupulescu
Name: Valentin Lupulescu
City: bronx
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Tag

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Football/Soccer Session Plan Drill (Colour): Tag
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Tag (15 mins)

Organization:

-20x20 area

Instructions:

-Turtle Tag - 2 turtle taggers have 1 minute to try and tag as many players as possible.

once players are tagged, they lay down like turtle.

Players who haven't been tagged tap the turtle's(player) back and now they are back in the game.

-Banana Tag - 2 Taggers have 1 minute to try and tag as many players as possible.

once players get tagged, they turn into a banana and stand with the their hands in the air pushed together above their head.

Players who haven't been tagged peel the banana (separate players hands) and now they are back in the game.

Coaching Points:

-head up

-change of direction

-change of speed

Progressions:


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

-20x20 area

-each player with a ball

Instructions:

-all players dribble around

-on "switch" players stop their balls and go get a new one

-stop to do different movements, toe touches, box, continuos scissors, etc

Coaching Points:

-change speed when get new ball

-head up

Progressions:

-take away a ball every so often

player without ball becomes defender, steal from someone else


Football/Soccer Session Plan Drill (Colour): Dribbling Race

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Football/Soccer Session Plan Drill (Colour): Dribbling Race
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Dribbling Race (15 mins)

Organization:

-Place 5 cones 3 yards apart in a straight line.

-split into groups as evenly as possible

Instructions:

-Player dribbles around cones as shown.

-once get through cones sprint back dribbling ball

-It is a race but players must keep the ball close and under control

Coaching Points:

-dribble with head up

-keep ball close to feet

-fast but under control

Progressions:

-one ball per team, have to pass to next plaer

-dribble back through cones


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Scrimmage


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Dribble

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Animation Controls (PCs, Macs, Laptops):

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