Football/Soccer Session (Beginner): Sidemoves - 7 & 8 years old

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Am-Club: Dutch Total Soccer

Eric-Jan Bijker, Adult Member

Profile Summary

Eric-Jan Bijker
Name: Eric-Jan Bijker
City: Somerset
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up: Dribble in the box

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Football/Soccer Session Plan Drill (Colour): Warm-up: Dribble in the box
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Warm-up: Dribble in the box (5 mins)

Organization:Set up a box 5x5 yards.

Instructions:

All the players are dribbling in the box. At the moment the coach says number:

1: Make 10 boxes

2: Make 10 toe taps

3: Stop the ball under your foot

Coaching Points:

- Keep the ball close

- Try to do all the moves as quick as possible


Football/Soccer Session Plan Drill (Colour): Sidemoves - Dribble in a diamond

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Football/Soccer Session Plan Drill (Colour): Sidemoves - Dribble in a diamond
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Sidemoves - Dribble in a diamond (15 mins)

Organization:

Make a diamant with four cones, and put in the center four cones as well.

Instructions:

The player have to dribble to center, when he is there he has to cut the ball to the right side and dribble further to the cone at the end. Every player can go at the same time. Make one player 'the leader' of the group who can say GO or START, so the players go at the same time. Let the players also go the other way around, so to the left side.

Practice also the V-move (left foot to the right foot) and the L-Turn.

Let the players first point where they have to go, so they know which way they have.

As coach stand in the middle so you can help every kid.

Coaching Points:

- Small touches on the ball

- Let the players stretch there leg with the V-move

- Drag the ball behind your standing leg and then touch the ball

- Use your hips to make sharp turns


Football/Soccer Session Plan Drill (Colour): Side move - V-move dribble threw the gate

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Football/Soccer Session Plan Drill (Colour): Side move - V-move dribble threw the gate
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Side move - V-move dribble threw the gate (15 mins)

Organization:

Set up two cones 5 yards away from eachothr and two gates on 3/4 of the field. One on the left and one on the right side.

Instructions:

One player is passing the ball to the other side. The player is receiving the ball and can dribble the ball to one of the two gates. Before they can score they have to do the v-move to dribble treh one of the gates.

Coaching Points:

- Look over the ball

- Keep the ball close

- Use both feet to make the V move


Football/Soccer Session Plan Drill (Colour): 1 vs 1 - sidemoves

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 - sidemoves
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1 vs 1 - sidemoves (15 mins)

Organization:

Play 1 vs 1 in the field on two small goals. Players are standing on the side.

Instructions:

The defender passes the ball to the attacker who is controlling the ball. After they controll the bal they have to do a sidemove (v-move) and can score in both goals. If the defender steals the ball the can score as well. After the game switch sides.

You can add a extra defender to play 1 vs 2.

Coaching Points:

- Specific coaching points on the moves they do.

- Keep the ball close

- After your move accelerate

- Don't wait for the defender

- Don't use only your strong foot to do the moves

- At the moment you get a opportunity to score after your move do it right away,


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (10 mins)

Organization:

Set up two fields (32ft x 20ft) with two small goals on each side. Play 2 vs 2 or 3 vs 3 scrimmages.

Instructions:

The kids will play scrimmage. When some of the kids don't know the rules go with the whole group over it. When one team scores let the team go back to there own half so attacking have space to build up.

Coaching Points:

- Get all the players involved in the game

- There are no goalies

- Stimulate the kids to make one of the moves of the day


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Movement
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Custom Movement
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Pass
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Dribble

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