Football/Soccer Session (U13): Transitions
Reseller-Club: Premier Users' Club
Ramsey Freeman, Adult Member
Profile Summary
| Name: | Ramsey Freeman |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Rank: | Elite – 1 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SAQ (10 mins)
Organization:
15x20 yard area
Two teams of 6 (adjust for additional numbers)
Instructions:
- In pairs, agility and dynamic warm-up.
Coaching Points:
- Quick feet
- Acceleration
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme (25 mins)
Organization:
20x30 yard area, 2 goals, 2 goal keepers
3v2
Instructions:
- End player(s) play a pass into either wide player to begin a 3v2.
- Once ball rolls over the end line, opposite team starts the game the same way to their wide player.
- Ball restarts with opposite team in the same fashion after a goal.
Coaching Points:
- Establish width and length to open field
- What combination plays can they set up?
- Focus on mobility and creativity
- Can team penetrate or play positive?
- Speed of play
Progressions:
- 4v3
- 5v4
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (40 mins)
Organization:
40x60 yard area, 3 pugg goals, 1 large goal, 1 goalkeeper
8v8
Instructions:
- Defensive team looks to score on the 3 counter goals in the small area from dotted line to the goals.
- Once the attacking team wins the ball in the small possession game, they look to find one of their 4 attackers in the attacking 1/3rd.
- Once the ball is played and breaks the line, a 5th attacker can join to make a numbers up scenario.
- Defenders cannot recover over the dotted line.
- Attackers look to score on the big goal.
Coaching Points:
- Establish width and length to open field
- What combination plays can they set up?
- Focus on mobility and creativity
- Can team penetrate or play positive?
- Speed of play
Progressions:
- 2 attackers can join to make it a 6v4
- 3 attackers and a defender can join to make it 7v5
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (30 mins)
Organization:
- 8v8 (one team plays 3-2-2 and the other plays 2-3-2)
Instructions:
- Free play.
Coaching Points:
- Spatial awareness.
- Recognition of when to attack space and go 1v1.
- When to look to play a pass to teammate.
- Looking for end product.
Progressions:
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Juggling Warm-Up (10 mins)
Organization:
15x30 yard grid, each Players in groups.
Instructions:
- Players juggle in a specific pattern or sequence.
Coaching Points:
- Players try to improve their touches with partner juggling