Football/Soccer Session (Academy Sessions): Futsal-護球練習

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Pro-Club: Hong Kong Football Association

Hung Yip Ho, Adult Member

Profile Summary

Hung Yip Ho
Name: Hung Yip Ho
City: HK
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

DESCRIPTION:

紅方需保護雪糕筒不被踢趺.

進展:

雪糕筒換成足球.

Key Points:

-用身體擋住對手

-可用手感受對手位置

-反應

-移動速度


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

DESCRIPTION:

紅方需保護足球,可傳球至自由人,並走位接應回傳.

(但紅方最少要持球10秒才可傳球)

Key Points:

-用身體擋住對手

-可用手感受對手位置

-反應

-移動速度

-帶球至空位


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

DESCRIPTION:

每格11,需保球.

*不可一腳傳球*

Key Points:

-用身體擋住對手

-可用手感受對手位置

-反應

-移動速度

-支援角度

-假跑接球

-可將球拉後等待隊友支援傳球


Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

DESCRIPTION:

5v5.

要求防守man mark緊貼.

不可一腳傳球

變化:

Free Play.

Key Points:

-用身體擋住對手

-可用手感受對手位置

-反應

-移動速度

-支援角度

-假跑接球

-可將球拉後等待隊友支援傳球


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