Football/Soccer Session (Moderate): Midfield - Build Up Play

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Every Player has a ball

Moving round the areas getting a feel for the ball.

2 Feet

Soles

Stop with knee then move ball away with the same foot.

Encourage variety of directions, awareness of other players (head up) and move to give them space.

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4-yd x 30-yd, 5-yd box in each corner.

Point is scored for every complete transition of the ball

Opposition is encouraged to defend without tackling

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50x35 Yd field

6 v 6, 1 attacker, 1 defender & 3 midfielders per team

ball must be played from goalkeeper to defender to midfielder to attacker.

Progression 1, 1 midfielder allowed to enter attacking zone

Progressin 2, midfielder allowed to dribble into attack zone.

Pass

Pitch Line 1

Pitch Line 2

Pitch Line 4