Football/Soccer Session (Moderate): 5.2 Securing Possession

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Victoria Miliucci

Profile Summary

Victoria Miliucci
Name: Victoria Miliucci
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Initial Game

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Football/Soccer Session Plan Drill (Colour): Initial Game
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Initial Game (20 mins)

Over the Gap

20x45 yards (5 yard gap in middle)

-Players in possession (red) work to complete 5 passes before sending it across the gap to the opposite side (=1pt)

-if this happens, blues remain defenders and 3 go into the opposite side

-3 blue defenders work to regain possession - if defender is able to win ball, they must turn and play opposite side (=1pt)

-if this happens, red becomes the defenders

-2 reds then go across to defend

-if there is a neutral, they always go to help the team on offense

Progression: if needed, 1 blue from the gap can go in to help once their teammate wins possession back 2) reduce number of passes needed before going across

Coaching points: body shape to protect the ball, calm and composed, angles of support, head up scanning/anticipating, what does a "safe" pass look like?


Football/Soccer Session Plan Drill (Colour): Analytical

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Football/Soccer Session Plan Drill (Colour): Analytical
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Analytical (20 mins)

6v5 with 2 targets per team

~35x35

-blue team can only score on blue nets, red team can only score on red nets

-goal is scored by passing through gate to teammate

-neutrals can score

-if goal is scored, the player who was on the outside can now dribble in and play (if a neutral scores, someone else on the team must take that spot)

Progression: 1) limit touches, 2) team gets extra point if they can make 3 consecutive passes directly after winning ball

Coaching points: angles of support, body shape to protect ball, head up and aware of support, calm and composed with good/safe decision making


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

6v6 (utilize subs)

Coaching points: body shape to protect ball once we have won possession, aware of what is around you, safe pass, angle of support


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