Football/Soccer Session (Academy Sessions): attacking 2v1

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Pro-Club: RBNY Academy Inc

Harold Odia, Adult Member

Profile Summary

Harold Odia
Name: Harold Odia
City: BRONX
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 100 Touches

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Football/Soccer Session Plan Drill (Colour): 100 Touches
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100 Touches (15 mins)

Organization:

-10x10 Box

-Players inside box, each with a ball

Instructions:

-Players dribble around the box trying to avoid collisions with the other players.

-Players also want to make sure they keep the ball inside the box.

-Players race to get 100 touches

-When finished, players place their foot on top of the ball to let the Coach know they have finished.

-Rest of the players have ten seconds to finish their touches once a player has won.

Coaching Points:

- Ball close enough to the body, but not caught up under their feet

- Head up, avoid collisions and find open space

- Dribble with good speed

- Accellerate away from pressure

- Timing of move

- Messi/Ronaldo Touches

Progressions:

-Eyes Up - No Look

-Eyes Closed

-Move Forward/Backwards

-Weak Footed

-Add rule #1, If a player collides with another player or dribbles outside of the square, their score goes back to 0

-Rule #2, If a player can take a Ronaldo Touch through two players forming a gap, they add 5 points to their score.


Football/Soccer Session Plan Drill (Colour): Games two goals

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Football/Soccer Session Plan Drill (Colour): Games two goals
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Games two goals (30 mins)

Organization:

4 teams split evenly. Four goals on each field set up wide as shown in the picture.

Instructions:

Simple game. Players have two goals to score in.

Coaching Points:

- move the ball to space

- what's the end goal and how to I get there?

- movement off the ball to receive the ball

Progressions/Regressions:

P- touch restrictions

P- first touch has to go forward


Football/Soccer Session Plan Drill (Colour): Free Play:

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Football/Soccer Session Plan Drill (Colour): Free Play:
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Free Play: (30 mins)

Instructions:

5v5 free play (depends on the players' availability) 

Coaching Points/Questions:

1- Reinforce all the above.


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Movement

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button