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Football/Soccer Session (Moderate): A9 - Arrival / Controlling & Passing / Attacking & Defending

Profile Summary

Marcus Mitchel
Name: Marcus Mitchel
City: Barnsley
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Ok Boys, Lets have some fun but remember to concentrate, listen to your coaches and work hard.
Football/Soccer Session Plan Drill (Colour): 1. Arrival Drills

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Football/Soccer Session Plan Drill (Colour): 1. Arrival Drills
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1. Arrival Drills

On Arrival

  • 1 Player    -  Kick ups or dribbling with turns
  • 2 Players     - Kick ups or dribbling with turns
  • 3 Players     -    Passing in a Triangle
  • 4 Players          -    Rondo - 3 v 1
  • 5 Players          -    Rondo - 4 v 1

Rondo Rules - When a players causes possession to be lost (Defender gets the ball or the ball goes out of play) the player replaces a defender in the middle.

 

Coaching Points:

 

In Possession (Attackers)

 

  • Good movement off the ball to provide the player with the ball passing options.
  • Good movement off the ball to draw the defender to create more space for the team mate with the ball.
  • Quick pass when a team mate is free as moving the ball quickly tires the defence quickly.
  • Good Quality Passes - 1st line (closest team mate), 2nd line (Miss the closest team mate) and 3rd line (Play to though defenders to a team mate at the other side of the grid) passes.

Defenders

  • Positional Intelligence - Optimum position to cut out the pass and pressure the player with the ball
  • Team work (when defending with a partners) - Optimum positions to cut to hem in the player with the ball and cut out passing options
  • Decision Making - When to stand a player up and when to try and nick the ball
  • Defending Stance - Low centre of gravity. Watch the ball rather than the player.  

Football/Soccer Session Plan Drill (Colour): 2. Control and Passing

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Football/Soccer Session Plan Drill (Colour): 2. Control and Passing
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2. Control and Passing

Core Skill - Control and Passing - Right Foot and Left Foot Passing

 

A passes to B

B passes to C

C passes to D

Coaching Points

  • Movement off the cone to create space
  • Receive on the back foot (foot furthest away from pass direction)
  • Solid Pass - Good contact with the ball
  • Timing of movement (Triggers to create space)
Progression

Introduce a bounce pass

  • A passes to B in front of the cone

  • B passes back to A
  • A back to B who receives behind the cone then passes to C
The pattern then continues

Football/Soccer Session Plan Drill (Colour): 3. Attacking/Defending

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Football/Soccer Session Plan Drill (Colour): 3. Attacking/Defending
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3. Attacking/Defending

Core Skills - Attacking & Defending

Rules -  the Single and Middle goal are worth 2 points and the outer goals are worth 1 point.

  • Coach feeds the ball out to the attackers
  • Two defenders defend the three goals from the attackers
  • If he defenders win the all back they can score in the other goal
Learning Points
  • Defenders
    • Press and Cover but never on a straight line
    • Force the defenders wide rather than central where the central goal is worth 2 points
    • Communication
    • Can you affect the passing lanes?
    • Triggers to press
      • Bad touch
      • Slow Pass
      • No Space to turn away

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