Football/Soccer Session (Moderate): 2 vs 1 Attacking

Profile Summary

Robert Williams
Name: Robert Williams
City: Newtown
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Basic

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Football/Soccer Session Plan Drill (Colour): Basic
Save Image: Football/Soccer Session Plan Drill (Colour): Basic

Basic (20 mins)

Players in possession start at the beginning of Zone 1.

They play a 2 vs 1 and try to get past the defender and into Zone 2.

2 vs 1 again in zone two, with the attacking team trying to get through the Blue gate.

Once through, they move around and enter Zone 3 and play another 2 vs 1.

Once past that defender and into Zone 4, they have 2 seconds to get a shot off and try and score.

Defenders always wait behind green cone until attackers enter their zone, then they can go and tackle.

When the first attacking team enter Zone 3, a second attacing team can start play in Zone 1 to keep the tempo high.

Swap defenders regularly.


Attackers score 1 point for every Zone they get through.

3 points are awarded for a goal.

Possible 6 points available per Pair of attackers.


Pairs keep track of their points.

Pair with the most points after 3 attempts wins.


Coaching Points:

Right time to pass

Right time to dribble

Off the ball movement



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