Football/Soccer Session (Moderate): Under 15/16 Block 2 Week 6 - Attacking/Defending 1v1

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Tony Mee

Profile Summary

Tony Mee
Name: Tony Mee
City: Doncaster
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

1v1 attacking Whole-Part-Whole Session.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)


Football/Soccer Session Plan Drill (Colour): Game Part 1

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Football/Soccer Session Plan Drill (Colour): Game Part 1
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Game Part 1 (20 mins)

Organisation

Make an appropriate sized pitch.

Play SSG with formations which replicate our formation at the time.

Focus on attacking prinicples of width and depth, support and penetration.

Possible Coaching Points

1) Head up to see the space to attack and distance to defender.

2) Attack space.- Behind Defender

3) Change of speed and direction- Fake Move


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (20 mins)

Organisation

Series of channels to suit your numbers.

Keep the channels fairly narrow.

How to Play

Player a passes to Player b.

Player b receives and attacks b and tries to dribble through the end goal.

If player a wins the ball he can counter attack the end line.

Progressions

Rotate roles where a's become b's and vice versa.

Open the width up and play 2v1.

In the 2v1 get the players have to make a decision to pass to the supporting player or go 1 v1 to beat the defender.


Football/Soccer Session Plan Drill (Colour): Game Part 2

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Football/Soccer Session Plan Drill (Colour): Game Part 2
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Game Part 2 (20 mins)

Organisation

As at the start of the practice, use a suitably sized pitch and a formation that can transfer to the 11v11 game.

How to Play

Normal rules but extra goals can be awarded for successful 1v1 duels.


Football/Soccer Session Plan Drill (Colour): Cool Down

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Football/Soccer Session Plan Drill (Colour): Cool Down
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Cool Down (15 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button