Football/Soccer Session (Moderate): GU15 Gold May 25 JA

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Mass City Coaches

Profile Summary

Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Prime & Preflect

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Football/Soccer Session Plan Drill (Colour): Prime & Preflect
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Prime & Preflect

Theme of the week is communication 

Individual focus- scan

Team focus- create overloads


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo

Setup- 2 rondo boxes, 7 players at each

Description- 5v2 rondo, w one attacker floating


Football/Soccer Session Plan Drill (Colour): Position Play

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Football/Soccer Session Plan Drill (Colour): Position Play
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Position Play

Setup- one pitch with cones marking the center line, 14 players

Description- 5v5 +4 position play w constraints. The defending team can have no more than 3 players in the half where the ball is. Possession transfers when defending team wins the ball. No limit on attackers or neutrals in the half where the ball is.

Scoring- when team completes 10 consecutive passes, the defenders must do 10 reps of whatever the attackers choose (determined beforehand)

Coaching Points- scan to see potential overloads, create overloads, importance of speed 


Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game

Setup- one pitch with lax goals or 7v7 goals. 14 players, 2 teams of 7.

Description- murder ball with a twist. When a ball is played out of bounds, player responsible must retrieve. Sub from opposite team rolls a new ball in to her team. 

Coaching Points- scan to see where overloads are or could be, create overload, importance of quick ball movement.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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