Futsal Session (Junior): Attacking Moves Week 1

Reseller-Club: Premier Users' Club

Dale Barton

Profile Summary

Name:	Dale Barton
City:	rocklin
Country:	United States of America
Membership:	Adult Member
Sport:	Futsal

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Futsal Session Plan Drill (Colour): Attacking moves

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Attacking moves (20 mins)

Attacking moves:

-Every player has a ball

- Introduce 1 turn and 1 attacking move. Eg - Cruyff turn - Single scissor

- Players have 2 minutes dribbling round nice and slow, visiting a cone performing there turn.

- Coach goes round to help every player.

- Players then go again performing attacking move.

Progression:

- Add another colour cone so you have around 10 of 1 colour and 10 of another.

- Players now go for 1 minute alternating between attacking moves and turns.

- Turns = Yellow

- Attacking moves - Red

Every cone you visit is one point.

Futsal Session Plan Drill (Colour): 1v1's

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1v1's (20 mins)

1v1s:

- Split players into 2 teams

- Attacking team (Blue ) start with the ball and try and score in either goal opposite the start point.

- 1 Defender comes out at a time.

- Attackers can only score when they are past the white line. (Makes the players go round the defender instead of just shooting)

- If defender wins the ball can they score.

Progression:

- Start attackers left side of the goal and defenders far right of the goal.

- Point system:If attackers score in left goal = 1 point and if they score in the right goal = 2 points.

Stress to attackers about drawing defender over and accelerating away from them.

Futsal Session Plan Drill (Colour): Gauntlet

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Gauntlet (20 mins)

Gauntlet: 9.50-10:10am

- Set up 2 gauntlets next to each other so more repetiton for players.

- 1 gauntlet with 2 defenders -1 gauntlet with 3 defenders.

- Attackers start at the end with a ball each.

- Defenders have to stay on their line, they can only move side to side. Once attacker has passed them they must let them go.

- Players use attacking moves or change of pace to get past defenders.

- Swap defenders every few minutes.

Futsal Session Plan Drill (Colour): End Game

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End Game (20 mins)

Objective- Match/Scrimmage- Use attacking moves.