Football/Soccer Session (Moderate): 10 Player Activities: 4v4+2 Game

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Techniques:

1) Dribbling: To set up a pass or shot

2) Passing: Accuracy and weight

3) Receiving: To go forward and score

4) Finishing: Surface selection

Tactics:

1) Attacking: When to dribble vs pass

2) Attacking: When to support

3) Defending: Closing down from the front or side

4) Defending: Transition to attack

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Set Up and Rules:

1) Two teams of 4 players and two "jokers" that aid the attacking team

2) 30x20 yards

3) Each "joker" is restricted to stay in their half

4) Play a normal gameto goals

5) Offside rule is in effect

6) Play 3-4 minute games

7) 45-60 second rest

8) Switch "jokers"

9) Switch teams

Variations:

1) Allow "jokers" to move anywhere

2) Limit "jokers" to two touches