Football/Soccer Session (Advanced): Asheville City SC Women (WPSL) - Def transition

Club Logo

Am-Club: Highland Football Club

Shane Weems, Adult Member

Profile Summary

Shane Weems
Name: Shane Weems
City: Asheville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

To improve immediate pressure of first, second defenders during transition moments in the game.


Football/Soccer Session Plan Drill (Colour): Dynamic Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dynamic Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Dynamic Warm Up

Dynamic Warm Up (15 mins)


Football/Soccer Session Plan Drill (Colour): 5v5v5 Def Trans

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 5v5v5 Def Trans
Save Image: Football/Soccer Session Plan Drill (Colour): 5v5v5 Def Trans

5v5v5 Def Trans (15 mins)

5v5v5 Defensive Transition Game

 

Team that looses ball becomes the defensive team and must win ball back within 5 seconds.

Play 5 min, 4 min, 3 min and done.


Football/Soccer Session Plan Drill (Colour): 8v8 Press game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 8v8 Press game
Save Image: Football/Soccer Session Plan Drill (Colour): 8v8 Press game

8v8 Press game (20 mins)

Defensive transition activity to goal (12 minutes)

 

Attacking team in Pink can score on eiether goal.

 

Team in white must keep possession but cannot score.

 

Play 3 minute games and both teams attack twice.


Football/Soccer Session Plan Drill (Colour): Bread and Butter

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Bread and Butter
Save Image: Football/Soccer Session Plan Drill (Colour): Bread and Butter

Bread and Butter (20 mins)


Football/Soccer Session Plan Drill (Colour): Finishing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Finishing
Save Image: Football/Soccer Session Plan Drill (Colour): Finishing

Finishing (15 mins)

Finishing to end


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button