Football/Soccer Session (Moderate): Boys u16

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Player 1 Long pass to 2

2 plays 1:2 back to 1

1 plays 1 touch 1:2 to 3 then 4 then to 5 who start again.

Blue to same.

*swap sides

*Red R foot only, Blue L foot only

* insist on passer doing 2 touch (fast feet in tight space)

Teams race to add pressure

Looking for weight of pass,

Body position of passer

Receiver on toes "expect bad pass"

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Following must be two touch

1 one each foot.

1) simple round cone

2) diag through cone

3) Big touch to take wide

Focus body position to receive

Weight of pass

If too easy make 3 touch!! but keep same tempo!

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5 players each side pass across, receiver has to pass to someone different, only 1 player per cone so other player must switch

3 balls for 5 players

progress to follow pass & switch accross rather than on same side.

Movement

Custom Movement

Pass

Dribble