Football/Soccer Session (Advanced): Asheville City SC Women - Speed of play

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Am-Club: Highland Football Club

Shane Weems, Adult Member

Profile Summary

Shane Weems
Name: Shane Weems
City: Asheville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

To help team's overall speed of play with and without the ball.


Football/Soccer Session Plan Drill (Colour): Warm Up / Dynamic

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Football/Soccer Session Plan Drill (Colour): Warm Up / Dynamic
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Warm Up / Dynamic (15 mins)


Football/Soccer Session Plan Drill (Colour): Passing Patterns

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Football/Soccer Session Plan Drill (Colour): Passing Patterns
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Passing Patterns (15 mins)

Passing patterns - 4 players per group

 

-Rehearse look over shoulder as ball comes in

-Play one or two touch

-Body shape to play fast - sideways on

-concentration - make the ball easy for teammates


Football/Soccer Session Plan Drill (Colour): Black Jack

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Football/Soccer Session Plan Drill (Colour): Black Jack
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Black Jack (30 mins)

Start wtih 8v8 plus 1-2 - 5 passes is a point

move to :

 

Black Jack - 8v8 or 9v9 plus one in positions with first team

first team to connect 21 passes wins. They do not have to be consecutive but cummlative. Have counter for each team. Play best of 5 rounds or first team to win 3 rounds

-Get your pictures early

-Play one or two touch

-Play Technically fast, tactically fast. Quick decisions

-Movement of players without the ball - Quick Support play

 


Football/Soccer Session Plan Drill (Colour): 10 v 10 or 11 v 11

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Football/Soccer Session Plan Drill (Colour): 10 v 10 or 11 v 11
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10 v 10 or 11 v 11 (35 mins)

Play 11v11

Focus on speed of play

1-2 touch

Correct body shape and concentration

-speed of play deals with several areas including technical speed and efficiency, tactical speed, physical speed, and speed of thought and execution (decision making), but most simply stated

speed of play emphasizes playing quicker.

-Movement and anticipation of runs from players without the ball

 

Smaller field is to place the players in an

environment in which the execution of skills and decision making is that of the pressure

of a game.


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Pass
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Pitch Line 3
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Shaded Pitch Area

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