Football/Soccer Session (Academy Sessions): 11+ Advanced Attacking- Finishing

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Pro-Club: RBNY Academy Inc

Drew Heuer, Adult Member

Profile Summary

Drew Heuer
Name: Drew Heuer
City: New York City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

- Non-kicking foot placed to side, slightly behind the ball

- Locking ankle

- Head down at the point of contact

- Body weight forward, chest and knee over the ball at contact

- Follow through landing on striking foot

When to shoot?

Shoot before defender closes you down?

 


Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction (10 mins)

Organization:

- (12x12) area

Instructions:

- 3v1s

- defender wins possession 3 times then switches out

Coaching Points/Questions: - speed of play

- movement of the ball

Progressions: - 5v2s

Regressions:- 4v1s

 


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (20 mins)

Organization: - (30x20) area

- two teams (4 max)

- big goal

Instructions: - player (1) takes touch central

- player (2) opens up wide

- player (1) passes to player (2)

- players (2) receives, opens up and passes to player (3)

- player (3) takes receiving touch, prep touch, and then shoots on goal

- after shot, shooting player becomes GK for opposition team

- players rotate - 1,2,3,GK,1 (resting player if needed)

- fast paced to minimize wait time

Coaching Points/Questions: - Non-kicking foot placed to side, slightly behind the ball

- Locking ankle

- Head down at the point of contact

- Body weight forward, chest and knee over the ball at contact

- Follow through landing on striking foot

How to shoot?

When to shoot?

Regressions/Progressions: - switch to left/right foot

- add defender from opposition team (player 3) live on final pass for 1v1, add counter goals

 


Football/Soccer Session Plan Drill (Colour): Progression 1

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Football/Soccer Session Plan Drill (Colour): Progression 1
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Progression 1 (20 mins)

Progressions:

-Add a defender that starts at the blue cone with player 2. Is live as the ball is rolling to Player 3.

 


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization: - (30x20) area

- 3v3s or similar

- two big goals + GK

Instructions: - field divided in to three zones

- Points are awarded based on zone shot came from (1,2 or 3)

- first to 5 goals wins or 4min

Coaching Points: - Non-kicking foot placed to side, slightly behind the ball

- Locking ankle

- Head down at the point of contact

- Body weight forward, chest and knee over the ball at contact

- Follow through landing on striking foot

- First touch in space, second shot

When to shoot?

Progressions: - one touch finish

Regressions: - No zone 3

- add neutral(s)

 


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (20 mins)

Organization:

- (40x30) area

- two teams(3 teams if necessary)

- two big goals + Gk

Instructions:

-4v4, regular game

Coaching Points/Questions:

- Non-kicking foot placed to side, slightly behind the ball

- Locking ankle

- Head down at the point of contact

- Body weight forward, chest and knee over the ball at contact

- Follow through landing on striking foot

When to shoot?

 

 


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Movement
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Pass
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Pitch Line 1
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Pitch Line 4
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Shaded Pitch Area

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