Football/Soccer Session (Moderate): BU14 Katofsky (Start Time: 2013-09-30 17:30:00)

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Lauren Stringer

David Quigg

Profile Summary

Name:
David Quigg
City:
Arlington
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling

Juggling as players arrive

- Thighs

- Laces

- Head

Coaching points

- Firm ankle

- Not flicking toes

- No higher than head height

- Eye on the ball


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 220 mins


Football/Soccer Session Plan Drill (Colour): Repeated Foot skills

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Football/Soccer Session Plan Drill (Colour): Repeated Foot skills
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Repeated Foot skills20 mins

Repeated skills in pairs

players start on opposite cones

1. Dribble across, leave the ball, turn and sprint back

2. Player dribbles across using INSIDE-OUTSIDE touches from same foot.

3. Player dribbles using FOUNDATIONS

4. TOE TAPS forwards then halfway turn and TOE TAPS backwards

players now start at same cone

5. One player dribbles across, sharp turn, passes back and follows.

6. Now when player turns they take a throw in for opposite player to contol


Football/Soccer Session Plan Drill (Colour): 3-5-1 line up

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Football/Soccer Session Plan Drill (Colour): 3-5-1 line up
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3-5-1 line up20 mins

GK - Goalkeeper

LB - Left Back

RB - Right Back

CB - Centre Back

DCM - Defensive Centre Mid

ACM - Attacking Centre Mid


Football/Soccer Session Plan Drill (Colour): 3-5-1 playing from GK (1)

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Football/Soccer Session Plan Drill (Colour): 3-5-1 playing from GK (1)
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3-5-1 playing from GK (1)20 mins

GK plays out to left back - passes directly to ACM (target player who stays at half way)


Football/Soccer Session Plan Drill (Colour): 3-5-1 playing from GK (2)

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Football/Soccer Session Plan Drill (Colour): 3-5-1 playing from GK (2)
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3-5-1 playing from GK (2)20 mins

GK plays directly to LM who has checked back to recieve ball - turns and drives up the line and then plays to Attacking CM


Football/Soccer Session Plan Drill (Colour): 3-5-1 playing from GK (3)

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Football/Soccer Session Plan Drill (Colour): 3-5-1 playing from GK (3)
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3-5-1 playing from GK (3)20 mins

GK plays to LB - plays inside to CM - out to LM then in to Attacking CM


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