Football/Soccer Session (Academy Sessions): Bulls Week 2
Premier Users' Club
Stiven Valencia
Profile Summary
| Name: | Stiven Valencia |
|---|---|
| City: | Goldens Bridge |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
V-move Technical Skill
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi-Opposed (10 mins)
Organization:
1. 15x10 area (x2)
2. Defenders one side
3. Attackers with balls
Instructions:
1. Player on attacking side initiates activty by dribbling toward side cone on eye contact
2. Defender looks to beat the attacking player
3. Attacker performs V-move to go around passive defender as he/she arrives
4. Attacker moves to back of defending line, defender moves to back of attacking line.
5. Next two players repeat process upon making eye contact.
Coaching Points:
1. Head up to observe space.
2. Connect with teammate - eye contact.
3. Quality of approach - Messi touches.
4. Drag ball back with sole of foot
5. Push the ball away with the outside of opposite foot
6. Use defenders momentum agains them
7. Accelerate away - Ronaldo.
Progressions:
Players work both sides. Left and right
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fully Opposed (15 mins)
Organization:
Same as before. Add two goals to each area
Instructions:
Defenders may now win the ball and score by dribbling the ball passt the gate.
Coaching Points:
1. Weight/direction of first touch.
2. Head up to observe space/defender.
3. Timing. Will defender arrive on time or late? Can player accelerate straight on instead of doing a
V-move
4. Execution of move.
5. Pick head up when ball out of feet.
6. Accelerate after move
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (15 mins)
Organization:
Free Play 2v2 or 3v3
attacking two goals.
Home Work: Maradona
Instructions:
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Warmup (10 mins)
Organization
- 3 flat disc
- 4 cones
- 4 lines ( Blue work together & white same)
Instructions:
- 1st player in each line runs to their right to the cone tp perorm the V-move
- Accelerate to other line.
Coaching Points:
- Run to right cone
- Right foot drags ball back across body
- Left foot pushes ball away with the outside
- Accelerate fast to swtich lines
Progressions: Add Ball
Coaching Points:
1. Head up to observe space.
2 Quality of approach - Messi touches.
3 Drag ball back with sole of foot
4 Push ball away with outside of opposite foot
5. Accelerate away - Ronaldo.
Progressions:
1. Ensure players work on both sides. Left and right