Football/Soccer Session (U12): Pelham SC: Hotspurs (Start Time: 2017-09-21 21:50:00)

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Mark Adam Nerio, Adult Member

Profile Summary

Mark Adam Nerio
Name: Mark Adam Nerio
City: Pelham
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization: 2 Channels, 1 Attacker, 1 Defender. Two groups run at the same time.

Instructions:

Aim of the attacker is to cross either finish line arms length ahead of the attacker.

Defenders job is to stay as close as they can when attackers crosses line

Game last 7 seconds, Players switch roles every time.

Coaching Points:

1. Space ahead of so attack it at speed

2. Reconition of defenders position

3. Defender behind you then acclerate

4. Alongside you (space ahead) then pretend to turn but keep going forward

5. Alongside you (space behind) then turn

6. Defender ahead of you then turn

7. Once attacker has yard of space look to cut across defender.

Progressions:

The finish line is now behind the defenders so attackers have 7 seconds to create space and cut across defenders pathway and across the line. Defenders are trying to tag attackers when they enter their Zone.


Football/Soccer Session Plan Drill (Colour): Main Theme- Individual Possession - Turns - Drag Turn

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Football/Soccer Session Plan Drill (Colour): Main Theme- Individual Possession - Turns - Drag Turn
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Main Theme- Individual Possession - Turns - Drag Turn (25 mins)

Organization:

- 10X20 yard area

Instructions:

- Defender plays pass to the Attacker, Attacker tries to score by dribbling through a coned gate at the endline

- Attacker is allowed to turn any time and any number of times, only while they are in the red square

- Once Attacker breaks the line towards one of the goals, they must continue to attack that goal

- If the Defender wins the ball, they can score on either goal

Coaching Points:

- Expose the ball to bait the defender

- Exaggeration of movements to sell the turn

- After execution of turn, pick up head to observe and determine next action

- Look for end product (goal)

Progressions

- Add goals (shown)


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

- 20x30 yard area

Instructions:

- Players play 5v5 with lined zone area.

- Attacking players can turn within middle zoned area to change game direction and attack either goal.

- After goal scored, scoring team retains possession and begins to attack opposite goal.

Coaching Points:

- Awareness of when to turn from area of more pressure to area of less.

- Head up and eye contact with players.

- Bigger touch on execution of turn.

- Exaggeration of movements for pass/shot to sell the turn.

- After execution of turn, pick up head to observe.

- Acceleration into space, pass to open teammate, or shoot after having picked head up to make decision.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Back/Forward: Drag timeline button