Football/Soccer Session (Moderate): ALEVI A E ABRERA SESION 2 (Start Time: 2019-09-04 22:25:00)

Profile Summary

Lluis Segura
Name: Lluis Segura
City: ABRERA
Country: España
Membership: Adult Member
Sport: Football/Soccer
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Description

SALIDA DEL BALON DENTRO DEL MODELO DE JUEGO


Football/Soccer Session Plan Drill (Colour): Pantalla 1

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Football/Soccer Session Plan Drill (Colour): Pantalla 1
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Pantalla 1 (15 mins)

RONDO TACTICO NIVEL 1:

4 + 1 PIVOTE OFENSIVO X 2

PERFILAR BIEN

MANIFESTAR DISTANCIA OPTIMA


Football/Soccer Session Plan Drill (Colour): Pantalla 2

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Football/Soccer Session Plan Drill (Colour): Pantalla 2
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Pantalla 2 (30 mins)

JUEGO DE POSICION:

PROFUNDIDAD

Manifestar la distancia òptima en cada una de les situacions de joc depenent de pilota, company/s i adversari/s creant una relació espai/temps favorable a l’atacant Reduint les possibilitats de pèrdua de la pilota.

MODEL DE JOC:

SI ATACANTES ROBAN FINALIZAN

SI PERDEMOS BALON EN ZONA 1

SORTIDA PILOTA ZONA 1

Jugar sempre en curt amb central, laterals o pivot sempre que la pressió del rival ens ho permeti

TRANSICIO ATAC DEFENSA ZONA 1

Pressió temporitzadora e intensa, buscar superioritat numèrica 2:1i robar i assegurar la possessió buscant un canvi d’orientació amb velocitat.

DURACION:

3 SERIES 8 MINUTOS


Football/Soccer Session Plan Drill (Colour): Pantalla 3

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Football/Soccer Session Plan Drill (Colour): Pantalla 3
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Pantalla 3 (20 mins)

ACCION 2 X 1

AMPLITUD

3 MINUTOS DEFENDIENDO INTENSAMENTE CADA JUGADOR DE ZONA DEFENSIVA

ATACANTES SI MARCAN REPLIEGUE INTENSIVO

SI HAY RECHACE FINALIZAR

SI FALLAN 5 ABDOMINALES Y SPRINT A ZONA INICIO

AMPLITUD


Football/Soccer Session Plan Drill (Colour): Pantalla 4

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Football/Soccer Session Plan Drill (Colour): Pantalla 4
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Pantalla 4

AUTOMATISMO OFENSIVO 2

BALON BANDA DX

DURACION 3 SERIES 6 MINUTOS

PONER DEFENSAS EN 2 Y 3 SERIE


Football/Soccer Session Plan Drill (Colour): Pantalla 5

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Football/Soccer Session Plan Drill (Colour): Pantalla 5
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Pantalla 5 (20 mins)

FEEB BACK

ESTIRAR


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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