Football/Soccer Session (Moderate): possession to penetrate

Profile Summary

Ashley Nesbit
Name: Ashley Nesbit
City: branchville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

U13 Girls


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Pass and Move. Three teams of three (can adjust with numbers)

Play short and longer passes, playing through groups with variation of combinations.

Can add balls, lose balls, give teams certain targets / goals to reach. Have specific colors playing yellow and orange can only pass together etc...

first touch, head up, commmunication, weight and accuracy of pass, movement off the ball.


Football/Soccer Session Plan Drill (Colour): SSA

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Football/Soccer Session Plan Drill (Colour): SSA
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SSA (25 mins)

3v1 in the grid once the players leave the grid the defender is no longer active, when attacking the small goal they will have another defender to beat.

Who ever the defender wins the ball from they will switch positions.

Add conditions: 3 passes before leaving the grid and a wall pass in the attacking 3rd.

movement off the ball, accuracy, body angles, head up, creativity, deception of pass.


Football/Soccer Session Plan Drill (Colour): ESSA

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Football/Soccer Session Plan Drill (Colour): ESSA
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ESSA (30 mins)

5v5 ball always start with Coach and feeds ball into midfield where they go to goal, if defenders win the ball they score on the orange goals.

looking to penetrate with either a long ball down channels, 1v1, wall pass going forwards towards goal. Deception and creativity on the ball. Centre forward must move to create pockets of space to bring midfield into game. Draw defenders out and commit them.

Touch on previous coaching points.


Football/Soccer Session Plan Drill (Colour): 8v8

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Football/Soccer Session Plan Drill (Colour): 8v8
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8v8 (30 mins)

8v8 coach over flow of game and natural stoppages.


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Movement
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Custom Movement
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Pass
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Dribble

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