Football/Soccer Session (Moderate): Shooting & Finishing (Start Time: 2013-05-08 18:30:00)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Shooting Technique (15 min)
Players directly across from one another, apply shooting technique to play driven balls to one another
CP: Head down, plantar foor next to the ball, land on shooting foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Finishing Activity (15 min)
Players run into the center box, make shoulder contact with opposite player, then take quick shot on goal
No keepers. 1-2 touch only
Coaching points: Encourage players to put their weight into players & keep balance. Head down over the ball Land on shooting foot.
Progression: Add Keepers
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Expanded Sm Sided 6 v 6 Game (15 min)
Restrictions: 5 touches before shooting. 2 minutes or 2 goals switch group
Coaching Points: Don't play into pressure, move the ball quckly to create shooting opportunities, Short field so take shots
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
6 v 6 No Restrictions (15 min)
2 minutes or 2 goals switch groups
Coaching Points: Encourage Shooting, positive touch onto shooting foot, land on shooting foot
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Stop
30 mins
Warm Up (25 min)
Stretch 5 min
Juggle 5 min
5 min run w ball
3 Stations: Hurdels, speed ladder & Chopping Station (15 min)