Football/Soccer Session (Moderate): attacking patterns from set pieces

Profile Summary

martyn westcott
Name: martyn westcott
City: london
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

attacking patterns from throwins

 

utilisig the most comon restart to add more structure and method to our attacking game play.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Ball circut with 1v1

 

1) forward sprint through ladder

2) dribble around the poles and pass back to waiting players

3) bunny jumps

4) collect the ball & dribble, leave the ball at the end of the lane. x2 lanes to stop congestion

5) high jump hop to the side

6) 20 yard sprint

7) in and outs

8) wall pass with both feet. the ball must not cross the line, incoming players must be quick & close

9) side to side 1 foot in 1 foot out.

10) 10 seconds 1v1. 1st player to arrive defends. collect the ball pass it to attacker then the 10 seconds begins. attacker stays to defend after, defender jogs to the start


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Learning Objectives

Technical
Technical
how to throw the ball in a way that is easier for the receiver to control. quality of touch and trapping the ball under pressure
Technical
Tactical
being able to recognise where the throw is being taken from and implimenting the correct game plan for that position on the pitch
Technical
Physical
demanding sprints off the ball. strength when receiving the ball under pressure, knowing how to induce a defender so you can pin them and slip the ball off
Technical
Psychological
critical decision making if the opposition don't behave the way we've generally expected and trained for
Technical
Social
communication between players and coaching staff. units combining to become more effective as a team namely the full backs with the DM

Screen 3 (30 mins)


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

3+1 vs 3+1 No touch limit 2 minute games. if a team performs a foul throw then that team automatically loses the game and has to do a fitness forfit.

 

tight space games with full size goals using the centre circle as the pitch. gk stay outside in their goals, players stay inside the circle.

 

Play always restarts with a throw in, this is to encourage better movement, 'pin & touch', understanding and attacking intent during throw ins. The pitch shape gives players a new problem to solve regarding space and shooting angles.

 

2 minutes games. After the 2 minutes the losing team has 5 seconds to get off the pitch or they do a fitness forefit. The team coming on starts with a throw in and can start after 5 seconds and when all their players are on the pitch. these rules are to promote a the nesessity for concerntration and sharp reaction during a transition and defending quick set plays.


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Movement
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Pass
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Custom Pass
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Pitch Line 1
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Shaded Pitch Area

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