Football/Soccer Session (Moderate): Tues Sep 6 AM - SS | RSL U15/U17 (Start Time: 2022-09-06 07:30:00)

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Diego Casillas

Profile Summary

Diego Casillas
Name: Diego Casillas
City: Lilburn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

30 Minutes

U17 - BK, TR, CDL

U15 - WM, RVM


Football/Soccer Session Plan Drill (Colour): Footwork/Handling Warmup - 2 mann.

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Football/Soccer Session Plan Drill (Colour): Footwork/Handling Warmup - 2 mann.
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Footwork/Handling Warmup - 2 mann. (10 mins)

Instructions: 

  • GK starts in line with S2, moves in line with S1: S1 Volley
  • GK moves back in line with S2, S2: Volley

Coaching Points: 

  • Efficient Movement
  • Body Shape
  • Handling

Progressions:

  • Add variety of services and combination 


Football/Soccer Session Plan Drill (Colour): Diving Analytical - 2 services, strike, strike

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Football/Soccer Session Plan Drill (Colour): Diving Analytical - 2 services, strike, strike
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Diving Analytical - 2 services, strike, strike (10 mins)

Instructions:

  • GK starts behind the Mann. 
  • Moves in line with S1, S1: Service (volley)
  • GK moves in line with S2, S2: Service (volley)
  • GK drops into line with S3, S3: Frame Service (Half Volley)
  • GK moves in line with S4, S4: Frame Strike 

Coaching Points:

  • Efficient Movement
  • Positioning
  • Body Shape
  • Handling

Progressions:

  • S1: Low Save
  • S2: Low Save
  • S3: Mid Collapse
  • S4: Strike 

Football/Soccer Session Plan Drill (Colour): SS Situational - Strike, pass - Strike, Second Shot

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Football/Soccer Session Plan Drill (Colour): SS Situational - Strike, pass - Strike, Second Shot
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SS Situational - Strike, pass - Strike, Second Shot (10 mins)

Instructions:

  • GK starts in line with S2, moves in line with S1
  • S1 strike Frame+
  • GK moves back in line with S2, S2: passes to space for S3
  • S3 one touch finish between Mann. 
    • IF GK holds the ball, rewarded with no second shot from S4
    • IF S3 scores a goal, GK moves in line for a strike from S4
    • IF GK perrys away, LIVE, or strike from S4

Coaching Points:

  • Efficient Movement
  • Positioning (Mann. as factors)
  • Body Shape
  • Handling - Decision to hold/perry

Progressions:



Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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