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Basic Passing Alternating Feet (10 mins)
Basic Passing Alternating Feet
Groups of three players. Player 1 passes the ball to Player 2 who in returns the ball to Player 1. Then Player 2 turns around and receives pass from Player 3. Player 2 returns the ball to Player 3. Player 2 repeats the sequence until he/she completes 5 passes to each of the other two players. Player 2 alternates unsing both left and right foot passing. Player 1 swtches with Player 1 to start a new sequence.
The two end players can start at 20 0r 30 yards apart. Keep increasing the distance as the center player becomes more accurate with his/her passes.
Basic Passing Alternating Feet (10 mins)
Basic Passing Alternating Feet
Groups of three players. Player 1 passes the ball to Player 2 who in returns the ball to Player 1. Then Player 2 turns around and receives pass from Player 3. Player 2 returns the ball to Player 3. Player 2 repeats the sequence until he/she completes 5 passes to each of the other two players. Player 2 alternates unsing both left and right foot passing. Player 1 swtches with Player 1 to start a new sequence.
The two end players can start at 20 0r 30 yards apart. Keep increasing the distance as the center player becomes more accurate with his/her passes.