Football/Soccer Session (Moderate): 4th Day Deliberate Training 9/27 Session 2

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Andy Farrant

Profile Summary

Andy Farrant
Name: Andy Farrant
City: Santa Rosa
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling

Organization:

- 1 Ball per player

Progression:

- Right Foot

- Left Foot

- The Box (foot-thigh-thigh-foot)

- Overall Record

Coaching Points:

-Toe down

-Eye on the ball

-Don't grab the ball until its dropped

-On your toes


Football/Soccer Session Plan Drill (Colour): 2v2x2+4

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Football/Soccer Session Plan Drill (Colour): 2v2x2+4
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2v2x2+4

Orgnization:

- 2 seperate 1v1s inside the organization

- 4 targets around the organization (2 balls)

- Attacking player recieves the ball from target and must find another available target

Progression:

-When the defender wins the ball they become the attacker

- Targets can not play eachother

- Can not play back to the target that played you the ball

- Third man run using targets

Coaching Points:

- Seperate from the defender

- Orientation of first touch in relation to defender

- Movement off te ball to create and use space


Football/Soccer Session Plan Drill (Colour): Central Functional Training (6/9/10)

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Football/Soccer Session Plan Drill (Colour): Central Functional Training (6/9/10)
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Central Functional Training (6/9/10)

Organization:

- 4v2 to goal with 6/8/10/9 at top of box

- 7/11 in wide areas

- 6 recieves the ball from wide players

- 9/10/8/6 move to create space in order to go to goal

Progressions:

- 6 must play into 9 in order to attack goal

- 6 can play either 9/ 10 or 8 to attack goal

- If there is no solution central 9/10/8/6 can play ball wide and recieve a cross

- 7/11 can choose to cross or shoot.

Coaching Points:

- Pass or Dribble

- Orientation of first touch in relation to pressure

- Decision making in relation to space/ time, position of defender, and type of pass recieved

- Direction/ Location of the pass (pass should send a message)

- Top foot (turn/ play other direction)

- Near foot (play back fast/ 1 touch)

- Speed/ Weight of pass

- Slow (1 touch)

- Fast ( 2 touch)


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