Football/Soccer Session (Academy Sessions): D66_Class_Notes_P3_05_鄭仲暘

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The Football Association of Hong Kong, China

James Chung Yeung Cheng

Profile Summary

Name:
James Chung Yeung Cheng
City:
Hong Kong
Country:
Hong Kong
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

DESCRIPTION: P3 Dribble

  • A) Players dribble toward cone and turn back 
  • B) Players dribble around the cones and then dribble towards to players from across the pitch

AIMS:

  • Players to acquire basic dribbling skills
  • Players to use fake move before accelerate pass defender
  • Players add quick change of direction to pass defender

BEHAVIOURS:

  • Keeping a 1 to 1.5 arm length distance from the cone
  • look up, check defenders position
  • Plan the move ahead, beware of the last few touch before passing the defender
  • Change of direction, accelerate pass defenders

CONDITIONS:

  • Dribble near the cone to a distance about 1 to 1.5 arm length away
  • Condition players to use a fake move and then accelerate pass the cones

DISTRIBUTION:

  • Not required, each player has their own football

SYNCHRO WORDS:

  • "Look Up, check your defender position."
  • "Use a fake move then accelerate pass defender"
Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

DESCRIPTION: P3 Dribble

  • Defending team player pass the ball to offensive team player, offensive team player dribble pass the defending player and enter the scoring zone to shot.  Two teams alternate to defend.

AIMS:

  • Encourage player to dribble pass defending players
  • Once pass the defending player accelerate toward scoring zone

BEHAVIOURS:

  • Keeping a 1 to 1.5 arm length distance from the cone
  • look up, check defenders position
  • Plan the move ahead, beware of the last few touch before passing the defender
  • Change of direction, accelerate pass defenders
  • Quickly accelerate toward scoring zone

CONDITIONS:

  • Create a scoring zone to condition player to accelerate once pass the defender
  • Continue to monitor defender position until score

DISTRIBUTION:

  • Defender start by passing to offensive player.  Both teams take turns to play defend alternatively

SYNCHRO WORDS:

  • "Look Up, check your defender position."
  • "Use a fake move then accelerate pass defender"
  • "Enter the scoring zone quickly"

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Used by the world’s best coaches
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