Football/Soccer Session (Beginner): Multi-Sport Camp - Relays

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Fox Football Vietnam

Matt Parris

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Matt Parris
Name: Matt Parris
City: hcmc
Country: Viet Nam
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Different relay races between the teams, as the competition. egg and spoon, sprints, over/under, water cup

- Straight relay - run to and around the end cone and back when back, high 5 the next player to go.

- Zig zag relay - zig in and out of the cones until the final cone, go around and then straight sprint back. Can add zig zag on the way back also. High 5 the next player to go.

- Over under - first player has the pass the ball over their head to the next player and then move to the back of the line. The second player has to pass the ball under/through their legs to the next player. repeat until all the players in the team have crossed the last cone.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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