Football/Soccer Session (Beginner): GU8 ADP - Spring-Summer 2019 - Session 2 (Start Time: 2019-06-10 10:30:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Agility Warm-up

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Football/Soccer Session Plan Drill (Colour): Agility Warm-up
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Agility Warm-up (10 mins)

Organization

-Within a 10x10 grid, set-up a simple area (approx 5 yards).

-8-10 players split into 2 groups

Activity

-Place two cones/markers to form a gate in one corner.

-One defender in the area. Remaining players outside area, on corner opposite the gate.

-One attacker at a time tries to get past the defender and through the gate to score a point.

-If the defender can tag the attacker then they gain a point for themselves.

Coaching Points

Starting to think about defensive body shape, speed of approach, etc...

A focus on patience and understaning the attackers movements


Football/Soccer Session Plan Drill (Colour): 1v1/2v2 Defending

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Football/Soccer Session Plan Drill (Colour): 1v1/2v2 Defending
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1v1/2v2 Defending (25 mins)

Organization

-10 players

-see diagram for sequipment and set-up

-area 20x15 (x2)

Activity

-1v1/2v2 defending activity. Player A passes ball into Player B who attacks. Defender can close down as the ball is passed. The attacker tries to beat defender to score in mini goal. If the defender wins the ball, they can score in opposie goal.

Progression

-Add the 2 sides together and create 2v2 situation (introduce the covering defender)

Coaching Points

-Speed and angle of approach (CLOSE DOWN - SLOW DOWN)

-Body Position to threaten the ball (SIT DOWN)

-Patience when to win the ball - (STAY DOWN)

-Know where goal is

-Keep eyes on the goal


Football/Soccer Session Plan Drill (Colour): Small-Sided Game

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Football/Soccer Session Plan Drill (Colour): Small-Sided Game
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Small-Sided Game (20 mins)

Organization

-8-10 players

-see diagram for set-up and equipment

-area of approx. 20x30

Activity

-Small-sided game to 2 goals.

Coaching Points

-in game coaching (questioning, guided discovery)

-limited stoppages - if so - use effective methodology (demo/rehearse/live)

-rotate positions half way through


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Movement
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Pass
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Dribble
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Shaded Pitch Area

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