Football/Soccer Session (Advanced): Session 9.4.21
Profile Summary
| Name: | Stuart McDonald |
|---|---|
| City: | Melbourne |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Directional (5 mins)
Warm Up - Passing
2 Teams position 1 player diagonally from each other (yellow/pink)
1 Team position 1 person across grid from each other.
1. Teams combine to play across to the other side of the grid. Player who passes ball to the end player rotates out.
- Always look to receive to play forward
- People on outside drive in with 1srt touch
2. Race - How many times can each group transfer the ball from one side to the other.
Blue - Pierce, Brayden, Damo, Brent, Mitch, Lamba
Yellow - Will, Webby, Ben, Dan, Corey, Dover
Pink - Losty, Luis, Brady, 21's CB, Micky, Canigs
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Battles (5 mins)
1v1 Battles - High Intensity with lots of change of direction.
Each player matches up with someone from the other 2 teams. So we have 1 Blue, 1 Pink, 1 Yellow working together.
- 1 Team works as bouncers (Pinks in Pic)
- The blue and yellow players now compete in 1v1 to receive the ball off a pink player and pass to another pink bouncer. - Each successful pass = 1point
- If the defender wins the ball they keep it.
- 1min rounds
Blue - Pierce, Brayden, Damo, Brent, Mitch, Lamba
Yellow - Will, Webby, Ben, Dan, Corey, Dover
Pink - Losty, Luis, Brady, 21's CB, Micky, Canigs
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Man on Man Possession (10 mins)
1v1 Battles - In Possession (Replicate Heidelberg)
1 Team acts as bouncers and have target men either end (pinks)
2 Teams play possession and try to transfer the ball from one end to the other (6 & 8)
The 2 teams playing possession play man on man.
Blue - Pierce, Brayden, Damo, Brent, Mitch, Lamba
Yellow - Will, Webby, Ben, Dan, Corey, Dover
Pink - Losty, Luis, Brady, 21's CB, Micky, Canigs
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v6+6 Building Up Under Pressure (20 mins)
Same game but higher up the pitch to replicate high press.
Pressing and Building out Game
- Use main goal for team playing out
- Mark out area with flat markers
- Possibly make pitch narrower to increase challenge for teams in possession
Objectives
- Yellows play with pinks and score by playing the through the marked area
- Blue score by winning the ball and attacking the goal they are facing.
Rules
- Pinks and Yellows must stay in own half
- 2 Deepest blues must stay in other half. For example when pinks are in possession - blue 6 & 8 must be in the yellow half.
Progression - Take these rules off
Coaching Points
Teams in Possession
- Circulate the ball at speed to create gaps centrally
- 6/8 can you get in position to receive and play forward?
- Can one empty the space for other midfielder to fill?
Team out of Possesion
- Can we force possession teams wide and protect central areas?
- Can we get compact to prevent any switches of play?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11v11 Game (30 mins)
Blue Yellow
2.Will 2.Luis
3.Webby 3.Corey
4.Ben 4.21
5.Dan 5.Brady
6.Lamba 6.Losty
7.Brent 7.Micky
8.Mitch 8.Damo
9.Pierce 9.21
10.Crowley 10.Dover
11.Canigs 11.21
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Warm Up (5 mins)
Warm Up - Passing
3 Teams of 6
1 - Pass ball around teams, complete dynamic stretches when without ball. Everyone must be moving - 2mins
2 - Pass in sequence - Pink to Blue to Yellow to Pink. Increase number of balls
3 - As above but this time when you pass, follow your pass and jockey ball carrier for 2/3 secs.
Blue - Pierce, Brayden, Damo, Brent, Mitch, Lamba
Yellow - Will, Webby, Ben, Dan, Corey, Dover
Pink - Losty, Luis, Brady, 21's CB, Micky, Canigs