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Screen 1
Practice One - Red defends in box re 2 srtikers. Blues & Reds outside box compete to link with strikers in box who when possible receive & turn to shoot or shoot one touch.
Blacks = Strikers
Practice Two - Strikers then link with who ever play ball to play back and shoot outside the box.
Practice Three - Reds and Blues combine to achieve a position in the magic square on right or left side for striker to score.
Practice Four - Game attacking small goals with line drawn to score outside of. Players were tired after the week-end so tempo was poor, technical ability was good, support re angle and distance was average.
Technical
The practices were designed for shooting in the box & outside. Power disguise etc.
Tactical
The varied practices were designed to make the players think & work on quick play forward.
Phisical
Anaerobic and aerobic running, physical balance to shoot.
Psych/Social
Good effort considering players were very tired and were positive in terms of improvement.
Screen 1
Practice One - Red defends in box re 2 srtikers. Blues & Reds outside box compete to link with strikers in box who when possible receive & turn to shoot or shoot one touch.
Blacks = Strikers
Practice Two - Strikers then link with who ever play ball to play back and shoot outside the box.
Practice Three - Reds and Blues combine to achieve a position in the magic square on right or left side for striker to score.
Practice Four - Game attacking small goals with line drawn to score outside of. Players were tired after the week-end so tempo was poor, technical ability was good, support re angle and distance was average.
Technical
The practices were designed for shooting in the box & outside. Power disguise etc.
Tactical
The varied practices were designed to make the players think & work on quick play forward.
Phisical
Anaerobic and aerobic running, physical balance to shoot.
Psych/Social
Good effort considering players were very tired and were positive in terms of improvement.