Football/Soccer Session (Moderate): LSDA WK6 Day2 - Futsal - Possesion to Penetrate - '04 & '05 (Start Time: 2017-09-26 19:00:00)

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Pro-Club: Loudoun Soccer Club

Maurice Hughes, Adult Member

Profile Summary

Maurice Hughes
Name: Maurice Hughes
City: Waterford
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dynamic Warm Up & SAQ

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Football/Soccer Session Plan Drill (Colour): Dynamic Warm Up & SAQ
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Dynamic Warm Up & SAQ (20 mins)

Dynamic Warm Up - 2 lines 15 yards apart

Jog, high knees, butt kicks, lunges, skips, power skips, side shuffled, frankensteins all x2 then stretch.

Faster and more explosive movements for 8 reps then stretch

Fast feet through cones utlzing "follow the leader" concept based on movements taught previously.


Football/Soccer Session Plan Drill (Colour): Advanced Double Passing Square

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Football/Soccer Session Plan Drill (Colour): Advanced Double Passing Square
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Advanced Double Passing Square (20 mins)

Group of 9 with 1 ball or 2 with 10.

1 - Long, short, play out get out. Follow Pass. Players go round anti-clockwise

2 - Play clockwise

3 - Short, back, long, back to short, play out get out. Follow pass apart from the first give and go.

3 - Play clockwise


Football/Soccer Session Plan Drill (Colour): 3 Team Possession

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Football/Soccer Session Plan Drill (Colour): 3 Team Possession
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3 Team Possession (20 mins)

3 Teams per area - 2 touch, team who loses possession is now defending. Quick transition to pressure and utilize as much space as possible.


Football/Soccer Session Plan Drill (Colour): 4 Goal Game Tournament

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Football/Soccer Session Plan Drill (Colour): 4 Goal Game Tournament
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4 Goal Game Tournament (30 mins)

4 Goal Game Tournament - focus on SWPOA. 24 across, 2 yard goals. 20 yards deep. 4v4+1

+1 is to stay in the middle and connect play. Working as the #6 in a game as a team tries to play out of the back. Field split into 3rds and defending players must be all across into the closest 2 3rds in order to keep defence tight. If player is not across that line then any goals scored will be worth 2 points. Make field into 3rds and demand central players stay in there and connect and be the link for passed.


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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