Football/Soccer Session (Moderate): 2010 Spring session 4 (frontal pressure)
Am-Club: Metropolitan Oval Academy
Kevin Konijnenburg
Profile Summary
| Name: | Kevin Konijnenburg |
|---|---|
| City: | Highland Park |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (15 mins)
Organization:
Instructions:
Player 1 dribbles with the ball and tries to beat the defender in the box. After he beats the defender he connects the pass to the next player who opens up opposite of the ball. When receiving the ball dribble back in line and perform a move on the way back.
Next player in line starts when the pass is connected.
Coaching Points:
1. Dribble with speed/look ahead 2. Perform skill with speed and change direction 3. Head up after the move to connect the pass 4. Pass the ball across the body (right to left / Left to right).
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 + GK (20 mins)
Organization: Field is 30x20
Instructions:
- Defender passes to attacker and both press. If he wins the ball he can score in the mini goal.
- The attacker are trying to score on the mini goals.
- Switch defenders and attackers on time.
Coaching Points:
1. Create space w. dribble 2. Rec/attack open space 3. Head up while dribbling 4. Connect the pass if lane is open 5. Movement w.out the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v2 + GK (20 mins)
Organization:
Instructions:
Coaching Points:
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (30 mins)
Organization:
Instructions:
Coaching Points:
Progressions:
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
SAQ
Organization: 4 lines.
Instructions:
1: Player sprint to the cone, make a complete stop and lean into the next sprint.
2: Players sprint to the cone, go quickly around it and sprint fwd.
3: Players sprint to the cone, go around the cone on the opposite line and sprint back to their line and then sprint fwd..
4. Relay race with pinnies full sprint to the end cone and back.
Coaching Points:
Progressions: