Football/Soccer Session (Academy Sessions): Blizzards Week 6A

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Stiven Valencia, Adult Member

Profile Summary

Stiven Valencia
Name: Stiven Valencia
City: White Plains
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

15x20 yard grid dividd in 6 square

2 players per square

Instructions:

To win players must touch opposite players knee.

30 second battle.

Winner play each others.

Coaching Points:

Balance your self on the ball of your foot.

Knee bent leaning forward.

Try to match opposite players knee before engaging.

Progressions:


Football/Soccer Session Plan Drill (Colour): Main 1

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Football/Soccer Session Plan Drill (Colour): Main 1
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Main 1 (15 mins)

Organization:

- 10 x 10 grid

- 1 ball per group

Instructions:

- players will be spread apart by at least 8 yards

- one player will pass the ball to the attacking player

- once ball is passed the defending player will work on the proper defensive technique and shadow the player back to where he first passed the ball

Coaching Points:

1. Close down quickly

2. Slow down as you approach the attacker (speed of aproach)

4. Anticipate what the attacker is going to do

5. Defend in an angle

6. Push to direct the offensive player to use their weak foot or to an area of choice

Progressions:

Attackers try to turn and break pass the white line

Defenders want to prevent that.


Football/Soccer Session Plan Drill (Colour): Main 2

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Football/Soccer Session Plan Drill (Colour): Main 2
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Main 2 (15 mins)

Organization:

-12 x 12 area

- 4 corner goal areas

Instructions:

- Player B passes the ball to player A

- Player A dribbles the ball and tries to score in the zone

- Player B  try to steal the ball and counter on to the other goals

- If player B steals it passed the half way line and score they get 3 ppoints

-If payer B teals it in their half of the field and score they get 1 point

Coaching Points:

1. Close down quickly

2. Slow down as you approach the attacker (speed of aproach)

3. Anticipate what the attacker is going to do

4. Defend in an angle

5. Push to direct the offensive player to use their weak foot or to an area of choice

6. Intensity to defend.

Progressions:

- play 2v1


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Organization: 4v4 game.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button