Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!
Easy as That Video Teaser Video

Football/Soccer Session (Moderate): OTL Session, 4/16/21, Scoring with back to goal

Profile Summary

Matt Bernard
Name: Matt Bernard
City: Northern California
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Technical Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Warm Up Create Video:

Technical Warm Up (10 mins)

Receiving with light pressure (no close contact)

spin and dribble through gates

Coaching points:

  • body shape when receiving
  • Arms out
  • create space
  • check shoulder
  • disguise/faint moves
  • etc.
Football/Soccer Session Plan Drill (Colour): Back to goal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Back to goal
Save Image: Football/Soccer Session Plan Drill (Colour): Back to goal Create Video:

Back to goal (15 mins)

Receive with back to goal.

Spin and finish low and to the far post.

Football/Soccer Session Plan Drill (Colour): 1-2 finish from pass

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1-2 finish from pass
Save Image: Football/Soccer Session Plan Drill (Colour): 1-2 finish from pass Create Video:

1-2 finish from pass (15 mins)

Ball played for a 1-2 behind the dummy.

Coaching points:

Speed of pass

Angle of run

timing to not be offside

Football/Soccer Session Plan Drill (Colour): lay off, finish from pass/cross

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): lay off, finish from pass/cross
Save Image: Football/Soccer Session Plan Drill (Colour): lay off, finish from pass/cross Create Video:

lay off, finish from pass/cross (15 mins)

Receive with back to goal.

Lay ball back into the path of the overlapping run

spin and angle your run to be in best possible finishing position

Football/Soccer Session Plan Drill (Colour): Set in rings, stepping out and going forward

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Set in rings, stepping out and going forward
Save Image: Football/Soccer Session Plan Drill (Colour): Set in rings, stepping out and going forward Create Video:

Set in rings, stepping out and going forward (10 mins)

Exercise Description:

Diving/falling warm up

Coaching Points:

-Focus on how your body hits the ground, limit the impact on your body.

-hands to the ball immediately

-step into the path of the ball, not at the shooter

-hands wrapped around the front side of the ball

-limit extra movements when stepping and getting hands to the ball

Progression:

-add in live shooter.

-get up without using your hands

Football/Soccer Session Plan Drill (Colour): Cutting out near post ball with second shot

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Cutting out near post ball with second shot
Save Image: Football/Soccer Session Plan Drill (Colour): Cutting out near post ball with second shot Create Video:

Cutting out near post ball with second shot (10 mins)

Exercise Description:

Coaching Points:

Technical Objectives:

Tactical Objectives:

Physical Objectives:

Equipment:

Organization:

Progression:

Rules:

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button