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Football/Soccer Session (Moderate): Speed of Pass (Start Time: 2013-09-18 14:10:00)

Profile Summary

Tom Arnold
Name: Tom Arnold
City: London
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Y Drill

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Football/Soccer Session Plan Drill (Colour): Y Drill
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Y Drill (15 mins)

Y DRILL (15 MINUTES)

- 10 yards between cones

- Aim: To replicate passing patterns of a 4-3-3 system

- Player 1 passes to Player 2 who receives on their back foot

- Player 2 passes into feet of Player 3 who dribbles with the ball back to Player 1 position

- Alternate sides

Progression:

- Player 1 plays into Player 2 who sets the ball back to him

- Player 1 plays a longer pass into Player 3 who combines with a 1-2 with Player 2

Coaching Points:

- Speed of pass

- Accuracy of pass

- Timing of run

-

Football/Soccer Session Plan Drill (Colour): Playing in Tight Areas

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Football/Soccer Session Plan Drill (Colour): Playing in Tight Areas
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Playing in Tight Areas (20 mins)

PLAYING IN TIGHT AREAS (20 MINUTES)

- 12 x 8 yard area

- 5 v 3

- Play for 2 minutes then change the 4 players in the middle

- Blue team need to try and find the middle man as often as possible

- Red team can tackle outside players and should look to win the ball back as quickly as possible

Coaching Points:

- Disguise passes

- Plan before your pass (think ahead)

- Use body well

- Find space

Football/Soccer Session Plan Drill (Colour): Quick Play in and Around the Box

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Football/Soccer Session Plan Drill (Colour): Quick Play in and Around the Box
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Quick Play in and Around the Box (25 mins)

QUICK PLAY IN AND AROUND THE BOX (25 MINUTES)

- Area: Width of the penalty area and 15 yards long

- Offside line on the edge of the box

- Teams play 5 v 4 in 25 x 15 area (remaining 5 players rotate in as attackers)

- Tight area encourages quick play around the area and compactness in defence

Coaching Points:

- 1 touch passing at high tempo

- Movement and creating space

- Link up play between forwards

- Creating chances to score

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