Football/Soccer Session (Academy Sessions): Passing and Recieving

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Dennis Castillo

Profile Summary

Dennis Castillo
Name: Dennis Castillo
City: Jersey city
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Outcomes:

1. Understand why we pass with the inside of the foot sometimes (and avoid using toe).


Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction (20 mins)

Organization:

- 10x10m grid, divide into groups.

- Each pair of players with a ball.

Instructions:

- Players pass to each other, each pass is a point.

- See progressions.

Coaching Points/Questions:

(1) Can we keep our head up?

(2) Messi vs Ronaldo (refresher)

Progressions:

(1) Have to move (no boxes)

(2) Breaking the lines is an extra point (split!).

(3) Add a defender who steals the ball, and new player becomes defender.


Football/Soccer Session Plan Drill (Colour): Main Activity.

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Football/Soccer Session Plan Drill (Colour): Main Activity.
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Main Activity. (20 mins)

Organization:

- 10x10m grid, divide into two groups.

- Each player with a ball.

- Same prior area, with little triangles.

- 2 players per ball.

Instructions:

- Players dribble in the given area, every touch is a point, every split is 2 points, but if they pass to a teammate in triangle and pass back, they get 5 points!

Coaching Points/Questions:

(3) Pass with the inside of the foot.

- Can we get close to the ball (almost underneath the chest).

Progressions:

- 1 pair becomes defending team.

- Defending team can kick the ball out for 1 point or score for 2 points 


Football/Soccer Session Plan Drill (Colour): 3v3 games.

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Football/Soccer Session Plan Drill (Colour): 3v3 games.
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3v3 games. (20 mins)

3v3 games and let them play!

- Kick ins, no corner kicks, emphasize rules.

- Reinforce spreading out to pass and receive (heads up) What do you see? 


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