Football/Soccer Session (U11): Shooting - Inside Curl

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Pro-Club: Red Bulls New York Academy

Kevin Soares, Adult Member

Profile Summary

Kevin Soares
Name: Kevin Soares
City: Livingston
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (10 mins)

Organization:

On Arrival Juggling. Every Player with a ball

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical Reps

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Football/Soccer Session Plan Drill (Colour): Technical Reps
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Technical Reps (20 mins)

Organization:

As above

Instructions:

Players attempt to play the ball around the center cone into their partners feet with an Inside Curl technique. Players keep score, it is only a point if the ball reaches their partners feet. Must use inside curl technique

Coaching Points:

Angled approach

Plant foot next to ball

Strike outside corner of the ball

Strike with inside of foot

Follow through

Progressions:

Increase distance of shot.


Football/Soccer Session Plan Drill (Colour): Main Theme Unopposed

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Football/Soccer Session Plan Drill (Colour): Main Theme Unopposed
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Main Theme Unopposed (20 mins)

Organization:

As Above. 2 Keepers

Instructions:

A dribbles toward the middle, takes a touch towards either side and has a shot on goal. After shooting go to the back of the opposite line. 3 points for a goal, 1 point for a shot on frame.

Coaching Points:

Angled approach

Non-kicking foot next to ball

Contact ball with inside surface of foot

Contact with foot on the outside corner of the ball

Follow through


Football/Soccer Session Plan Drill (Colour): Main Theme Opposed

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Football/Soccer Session Plan Drill (Colour): Main Theme Opposed
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Main Theme Opposed (15 mins)

Organization:

Goals 24 yards apart, 2 goalkeepers, balls evenly distributed.

Instructions:

Same as previous except now A will defend B after they shoot.

Coaching Points:

Angled approach

Non-kicking foot next to ball

Contact ball with inside surface of foot

Contact with foot on the outside corner of the ball

Follow through


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

Use 18 yard box as boundry and about 25 to 30 yard length for small space for lots of shots

Instructions:

Players will scrimmage, must run back and touch your goal post after your score a goal. Keep score.

Coaching Points:

Angled approach

Non-kicking foot next to ball

Contact ball with inside surface of foot

Contact with foot on the outside corner of the ball

Follow through

Lean back to lift ball in air

Progressions:

Remove condtions, free play


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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 4

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