Football/Soccer Session (Academy Sessions): Edgemont SC S8 Riders (Start Time: 2019-05-18 00:05:00)

Club Logo

Pro-Club: RBNY Academy Inc

Nicolas Rodriguez, Adult Member

Profile Summary

Nicolas Rodriguez
Name: Nicolas Rodriguez
City: Elmhurst
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Defending 1 vs 1 - Pressure


Football/Soccer Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up

Warm up (15 mins)

Organization:

- Middle markers are set 3 yards a part forming a triangle

with the outside markers being set 10 yards a part

- 12 Players (3 teams of 4) set up as shown

- 1 ball per team

Instructions:

- In Groups of four, place one player on the middle marker and the other 3 players on the outside marker.

- Player A starts with the ball.

- Player A passes the ball to player B then joins the back of the line

- Player B then passes to player C who is now at the front of the line

- Continue through the line 5 times then change player in middle

Coaching Points/Questions:

- Angle of approach – Specific technique being coached

- Head up to observe your target

- Supporting foot

- Contact with the ball

- Contact with the foot

Regressions/Progressions:

P – Play one touch passing

P – Folow your pass and change in the middle

R – Decrease the distance from the outer marker to the middle marker


Football/Soccer Session Plan Drill (Colour): 1 v 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1 v 1
Save Image: Football/Soccer Session Plan Drill (Colour): 1 v 1

1 v 1

Organization:

Instructions:

One defender inside the channel bule and red.

attacker must get pass the channels without getting the ball taking away from defender you are safe when you pass the red channel then go around the field to get back on line.

next player goes when the first attacker passes the blue channel.

Coaching Points/Questions:

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Technique

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technique
Save Image: Football/Soccer Session Plan Drill (Colour): Technique

Technique

Organization:

12 cones, attackers with ball.

Instructions:

The player inside the box is defending and tries to win the ball to get out.

Players at the cone are attackers they must go in the box and get out from the 3 sides of the box and go to the other cone and wait for everyone to go. If the ball gets taking away they become defender.

Defenders gets 5 points to win the ball.

Attackers gets 2 points if they go out to the right side or left side. 3 point if they go behind defender.

Coaching Points/Questions:

Bend the knees, stay side ways on to the ball

Angle of approach

Correct tackling technique (block or poke tackle )

Body weight forward to gain possession

Regressions/Progressions:

P- Add goal.

R- Play with out the ball like tag, attackers are safe if they go out in either side of the box.


Football/Soccer Session Plan Drill (Colour): Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game
Save Image: Football/Soccer Session Plan Drill (Colour): Game

Game (20 mins)

Organization:

As above

Instructions:

Play small side game

make it fun


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button