Football/Soccer Session (Moderate): PRESEASON
Pro-Club: Mold Alexandra F.C.
Steve Monk, Adult Member
Profile Summary
| Name: | Steve Monk |
|---|---|
| City: | Wrexham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (10 mins)
Outer Box 45x45
Inner box 10x10
4 defenders inside the main square- Not allowed in central box
2 attackers in central box not allowed out
9 attackers on the outside- not allowed inside
Attackers to move the ball around and look to get the ball to the 2 central attackers 9+10
9+10 to look at playing on 1 and switching play quickly
KEY POINTS
Communication
Weight/Type of pass
Body Shape/ On your toes
Scan the pitch
Don't force the pass
Rotation
Defenders-Positional awareness
Work as a unit
Change of pace
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (10 mins)
10 can start outside the central box
Only 1 player can be in the central box at any time
9+10 can swap possitions
KEY POINTS
Defenders
possitional awareness now the 10 is dropping into the box creating extra problems
(If defence getting over run add an extra defender)
Attackers
Look at linkin up with number 10
Move the ball quickly-transition
Dont force the pass
Body shape/possition
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Split players into 3 equal teams
2 teams attacking either ends
1 team defenders
As in diagram 1 square is empty and there must always be an empty one
Only 1 defender allowed in a box
Attacking teams look to switch the ball
Key Points
Defence
Never get split
Look to play around the defence not through
Nearest defender goes to edge of their box to close down the ball
Communication
Positional awareness/distances
Knowing When? How? Where? to press
Attacking
Type/weight of pass
Pass "N" Move
Dont force the pass
Progression(s)
Nearest defender to the ball can leave their box to press the ball (Only 1 defender at a time)
1 Defender can go into the box and try and intercept the ball
Central defenders will have 2 empty boxes to protect
Try to force the attackers to play around the outside and not through
An Attacker can go into the defensive box to be a bounce player
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Screen 1 (10 mins)
2 boxes 30x30 outside
Middle box 30x10
Play 7v7 in one end box as soon as 5 passes are made transfer into opposite box
KEY POINTS
Communication
Weight/Type of Pass
Movement/Body Shape
Scan the pitch to know where your next pass is
Change of pace
Spacial awareness