Football/Soccer Session (Moderate): PRESEASON

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Steve Monk, Adult Member

Profile Summary

Name:	Steve Monk
City:	Wrexham
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1 (10 mins)

2 boxes 30x30 outside

Middle box 30x10

Play 7v7 in one end box as soon as 5 passes are made transfer into opposite box

KEY POINTS

Communication

Weight/Type of Pass

Movement/Body Shape

Scan the pitch to know where your next pass is

Change of pace

Spacial awareness

Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2 (10 mins)

Outer Box 45x45

Inner box 10x10

4 defenders inside the main square- Not allowed in central box

2 attackers in central box not allowed out

9 attackers on the outside- not allowed inside

Attackers to move the ball around and look to get the ball to the 2 central attackers 9+10

9+10 to look at playing on 1 and switching play quickly

KEY POINTS

Communication

Weight/Type of pass

Body Shape/ On your toes

Scan the pitch

Don't force the pass

Rotation

Defenders-Positional awareness

Work as a unit

Change of pace

Football/Soccer Session Plan Drill (Colour): Screen 3

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Screen 3 (10 mins)

10 can start outside the central box

Only 1 player can be in the central box at any time

9+10 can swap possitions

KEY POINTS

Defenders

possitional awareness now the 10 is dropping into the box creating extra problems

(If defence getting over run add an extra defender)

Attackers

Look at linkin up with number 10

Move the ball quickly-transition

Dont force the pass

Body shape/possition

Football/Soccer Session Plan Drill (Colour): Screen 4

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Screen 4

Split players into 3 equal teams

2 teams attacking either ends

1 team defenders

As in diagram 1 square is empty and there must always be an empty one

Only 1 defender allowed in a box

Attacking teams look to switch the ball

Key Points

Defence

Never get split

Look to play around the defence not through

Nearest defender goes to edge of their box to close down the ball

Communication

Positional awareness/distances

Knowing When? How? Where? to press

Attacking

Type/weight of pass

Pass "N" Move

Dont force the pass

Progression(s)

Nearest defender to the ball can leave their box to press the ball (Only 1 defender at a time)

1 Defender can go into the box and try and intercept the ball

Central defenders will have 2 empty boxes to protect

Try to force the attackers to play around the outside and not through

An Attacker can go into the defensive box to be a bounce player

Movement

Pitch Line 2