Football/Soccer Session (Moderate): 2012/2011 Spring session 5 - Side pressure
Reseller-Club: Premier Users' Club
Dusan Drljacic
Profile Summary
| Name: | Dusan Drljacic |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (20 min)
Organization:
- Every player with a ball, 20 yrds distance, middle cone is 10 yrds
Instructions:
- At the same time, players dribble towards the middle cone, and before they get to the cone, they perform a move and quickly dribble back to their starting point.
Moves : Cruijff turn, Hook turn, Inside/outside cut
Coaching Points:
- Athletic stance(on toes), small touches on the ball, time of the move, protect ball with body, open and rotate hips, accelerate after the move
Progressions:
- Make it a race ( who can make most repetitions for 30-45 secs)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 v 1 / 2 v 2 (30 mins)
Organization:
- field is 15x20, 2 small goals on each end
Instructions:
- Defender plays a good technical pass to far foot of the attacker, and runs immediately to press. Attacker makes a good first touch towards one of the gates, and needs to dribble through the gate before he can score. If defender wins the ball, he can score on opposite goal
2v2 : both defenders press right away, Attackers need to dribble through the gate and connect the pass before they can score
Coaching Points:
- Good first touch, head up when dribbling, recognize the pressure, quick decision on the ball, fake defender one way-go to other
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 tournament (25 mins)
Organization:
- Fields are 30x20, small goals
Instructions:
- 4v4 tournament, 5 min games, 3 points for win, 1 point for draw
Coaching Points:
Progressions:
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W up ( Rondo 10 min)
Organization:
Instructions:
Coaching Points:
Progressions: