Football/Soccer Session (Moderate): Match day warm up (Start Time: 2019-08-19 14:20:00)

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Mick Bennett, Adult Member

Profile Summary

Mick Bennett
Name: Mick Bennett
City: manchester
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up, dynamic

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Football/Soccer Session Plan Drill (Colour): Warm up, dynamic
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Warm up, dynamic (10 mins)

Warm up 10 minutes with out ball, jogging, stretching (all dynamic)


Football/Soccer Session Plan Drill (Colour): 6 v 6 + 6

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Football/Soccer Session Plan Drill (Colour): 6 v 6 + 6
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6 v 6 + 6 (10 mins)

6 v 6 + 6 on the outside

30m x 20m/25m

3 x 4 minute games


Football/Soccer Session Plan Drill (Colour): Defensive shape

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Football/Soccer Session Plan Drill (Colour): Defensive shape
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Defensive shape (10 mins)

Set your team up in a defensive shape (10 minutes)

Work the ball across the pitch from left to right and right to left.

Play the ball forward into the strikers

KEY POINTS

Compact, Press and cover, Communicate, Quick transitions from defence to attack


Football/Soccer Session Plan Drill (Colour): Attacking shape

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Football/Soccer Session Plan Drill (Colour): Attacking shape
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Attacking shape (10 mins)

Set your team up in attacking shape (10 minutes)

Attack left, right and through the middle


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Alternative warm up - crossing and finishing, left and right

Different combinations, over laps, 1-2s etc (15 minutes)


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button