Football/Soccer Session (Moderate): Match day warm up (Start Time: 2019-08-19 14:20:00)
Pro-Club: SportSessionPlanner.com
Mick Bennett
Profile Summary
| Name: | Mick Bennett |
|---|---|
| City: | manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6 v 6 + 6 (10 mins)
6 v 6 + 6 on the outside
30m x 20m/25m
3 x 4 minute games
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defensive shape (10 mins)
Set your team up in a defensive shape (10 minutes)
Work the ball across the pitch from left to right and right to left.
Play the ball forward into the strikers
KEY POINTS
Compact, Press and cover, Communicate, Quick transitions from defence to attack
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Attacking shape (10 mins)
Set your team up in attacking shape (10 minutes)
Attack left, right and through the middle
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5
Alternative warm up - crossing and finishing, left and right
Different combinations, over laps, 1-2s etc (15 minutes)
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Warm up, dynamic (10 mins)
Warm up 10 minutes with out ball, jogging, stretching (all dynamic)