Football/Soccer Session (Academy Sessions): Dribbling - Running with the Ball
Premier Users' Club
Mack Lundberg
Profile Summary
| Name: | Mack Lundberg |
|---|---|
| City: | Midland Park |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Development (15 mins)
Organization:
20x30 yards area. entry gates in middle of each sideline (white), exit gates around perimiter (blue). 8 attackers, 2 defenders.
Instructions:
Attacker gains 1 point for getting through an exit gate. Player can only re-enter the field using entrance gate. Defender gains 1 point if they tag attacker. Attacker loses 1 point if tagged.
Coaching Points:
Size, distance of touches (dribbling or running with the ball)
Head up, identify space.
How can you unbalance your opponent?
Progressions:
Add safe zone. (shaded area in middle of field)
Add transition (if defender wins the ball, they replace attacker)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ind/Group Tactics (15 mins)
Organization:
Zone on one end, goal on the other. 2v2 activity + goalkeeper.
Instructions:
Blues progress the ball to opposite end zone.
Once inside of end zone, player stops the ball and recovers through gate.
2 attacking players (red) can join in once the ball is stopped and will play to goal.
Note: Recovering defender should create a game moment of 2v1 overload with recovering defender making it 2v2.
Coaching Points:
Progressions/Regressions:
R: Remove 1 defender
P: Second limit to score
P2: 2nd attacker can only play after recovering defender breaks line of zone (on recovery)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 Games (20 mins)
Organization:
2 fields approx. 20x14yards. 3v3 on each field
Instructions:
Regular game rules
Throw ins replaced by pass in or dribble in.
Coaching Points:
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Ball Mastery (10 mins)
Organization:
Approx. 15x15yds area. Every player with a ball.
Instructions:
Players move around area using other players as defenders and look to break lines of opponent on the dribble.
Coaching Points: