Hockey Session (Under 14s): BHHC- U14 Girls Back to It! (Start Time: 2021-04-01 18:30:00)

Profile Summary

Wendy Russell
Name: Wendy Russell
City: Brighton
Country: United Kingdom
Membership: Adult Member
Sport: Hockey

Description

First session back after lockdown

This week they will be all together and re connect with each other and the coaches.


Hockey Session Plan Drill (Colour): Warm up

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Hockey Session Plan Drill (Colour): Warm up
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Warm up (5 mins)

Warm up- Roller Ball

8m apart for set up and use a tennis ball.

Players in 3's have to roll the ball through gates to a team mate. 

If they score- then ball turns over to other team. 

 

This will be everyone together for 5mins- then introduce stick and hockey ball for a further 5mins


Hockey Session Plan Drill (Colour): Stick&Ball

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Hockey Session Plan Drill (Colour): Stick&Ball
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Stick&Ball (10 mins)

Dribbling/Ball-Carrying- Scanning

Players each have a ball and must dribble through same colour gates before moving to new colours

May not go through the same game as another player (encourage eyes-up)

Focus on ball-carrying position (hands away from body, ball out in front of body)

Progress into partners and play passing game with no time/competition pressure through cones

Then add competition to see who can finish all gates first


Hockey Session Plan Drill (Colour): 6v6

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Hockey Session Plan Drill (Colour): 6v6
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6v6 (15 mins)

6v6 Games 

Teams have to carry the ball over the line to score a goal.

Prior- 2mins to come up with a playing focus- could be everyone behind the ball when defending, only pass over 10m= support play!

(they might need help with this)

 

Extras- 

1- Each team has 3 pause moments (any player can use this) They can use for team talk- as they achieving their goal- only 1 mins. This cant be the same person (leadership skills)

2- Each team has 3 rewinds- they can use anytime. This cant be the same person (leadership skills)


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Pitch Line 2

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button